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Frost Bites

Welcome to Frost Bites, a simple easy to use site that will take you through a few of my favourite recipes; which I have compiled for publication.

I will show you on an ongoing basis how to:

  • Prepare
  • Cook
  • Enjoy

    • your food.

    Let us eat, drink and be merry!

    Allow me to introduce myself; my name is Ken Frost, a trencherman of the old school. I have travelled and worked around the world (I am a qualified accountant), and have a passion for food.

    I believe that food should satisfy the following requirements, my five guiding principles:

  • It should be wholesome.

  • It should be well prepared and cooked.

  • It should not be "drizzled" in a sauce that masks its natural flavour.

  • It should not consist of one very small grated vegetable placed on top of an even smaller piece of undercooked meat.

  • The cooking and eating should be enjoyable.

    • I am self taught in the fine arts of eating and cooking. The former began when I was a baby, the latter when I was seven.

    I believe that modern cuisine and celebrity chefs have become, much like supermodels, fascinating to watch; but unattainable to the "average Joe".

    I would like to share, with those of you who agree with my view, my favourite recipes and tips. You can rest assured that the recipes are perfectly possible to cook by anyone:

  • I have cooked each one myself.

  • I have cooked all of them in a perfectly normal apartment kitchen.

  • They have all been eaten, and enjoyed, by my friends and relatives (no paid for "casting company friends" have been used, or harmed in any way during the compilation and testing of these recipes!)

    • I have collated 120 of my favourite recipes, together with anecdotes of my travels, in a book "Accountants Can Cook". This can be viewed by clicking Accountants Can Cook.

    Over time I would like to make this site as interactive as possible; namely I would like to include:

  • Your comments and experiences on cooking my recipes.

  • Your opinions.

  • Your favourite recipes; I showcase these in the Visitors' Recipes section, which can be accessed below.

    • Cooking and eating are thirsty activities. I am able, in association with , to offer you good quality wines at reasonable prices on line. These will be delivered to your door.

    Simply click here to place an order.

    You are welcome to email comments, queries, recipes and suggestions which I will be happy to personally reply to.

    Should your appetite be stimulated by the recipes, then why not visit The Gourmet's Pantry where you can buy gourmet food and wine from around the world.

    If you are celebrating a special occasion, then why not add the final touch by sending flowers; click here to order flowers that will be delivered anywhere in the world

    To accompany your meal, why not have a glass or two of wine?

    Should you need to buy cookware and utensils for your kitchen, then please visit Ken's Designer Cookware Collection.

    Enjoy your food, enjoy your life!

    The recipes, and other food related information, can be accessed by clicking on the relevant link:

  • Appetisers

  • Main Courses

  • Desserts

  • Glossary of Cooking Terms
  • The Gourmet's Pantry

  • The Herb Garden

  • The Spice Rack

  • Visitors' Recipes

    • You may also wish to check out www.experiencesouthafrica.net, where I have posted five special South African recipes.

    If you like my site, please feel free to recommend it to your friends.

    To recommend this to your friends please click here

    Thank you.

    Ken

    The main sections of KenFrost.com can be accessed by clicking the links below:

    Accountants Can Cook Frost Bites The Mall Restaurant Reviews In Your Face Tell a Friend Worse Than Worthless The Emporium Views of the News The Endowment Diary The Forum Your Feedback Contact Me

    Copyright Ken Frost 2002-2003